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Glucosamine and Chondroitin for Knee Arthritis Pain Relief - Miracle Cure or Waste of Money?
By Dr. Paul Anderson M.D. Sports and Pain Medicine Expert
The truth is that only about 1 in10 people have a powerful anti-inflammatory and pain relief response to Glucosamine and Chondroitin. In fact, for most of arthritis sufferers, have only a minimal anti-inflammatory pain relief effect.
This explains why many of you may have tried Glucosamine and Chondroitin with minimal or no success for your knee arthritis pain and why the studies vary so widely in results.
I’ve been using and offering Glucosamine and Chondroitin supplements to my patients for several years. Only recently I’ve achieved reliable, successful knee arthritis pain relief when combining them with other natural anti-inflammatories and healthy joint nutrients.
In my experience, Glucosamine and Chondroitin do indeed protect, strengthen and re-grow a little healthy cartilage - but they are only mild anti-inflammatories.
Glucosamine and Chondroitin are the basic building blocks of cartilage and are critically important for healthy youthful joints. These essential healthy-joint nutrients actually maintain, re-grow and thicken your knee cartilage.
This re-growth effect can take up to one or two years and continues over the years. Glucosamine and Chondroitin ( along with cartilage type 2, Hyaluronic acid and MSM) keep your knee cartilage healthy and youthful.
I found for maximum knee arthritis pain relief, anti-inflammatory and cartilage re-growth, the best joint formulas combine the cartilage-strengthening properties of Glucosamine and Chondroitin along with other natural anti-inflammatories and healthy-joint nutrients.
Are Glucosamine and Chondroitin a waste of money? NO! If you want healthy youthful knee joints and cartilage while protecting yourself from knee arthritis as long as possible, these nutrients need to be in your diet.
