Warning!Are You Making Any of These 3 Common Deadly Knee Treatment Mistakes?
"How to Get Rid of Your Knee Pain Once and For All - The Right Way!
How to Tell if Your Knee Swelling is a Serious Joint-Destroying or a Potential Life-Threatening Problem and What You Should do About It - Right Now!
By Dr. Paul Anderson M.D. Sports and Pain Medicine Expert
If your knee is swollen, the first (and most important) thing to do is determine is whether or not it's a potentially serious problem - serious means joint-damaging or life-threatening.
Please don't ignore your knee swelling and end up destroying your knee - or worse - dying prematurely. Serious Swelling with Knee Pain Here are four causes of knee swelling that are potential medical emergencies requiring a proper diagnosis and urgent treatment - get to the hospital right away!
A swollen knee that is red and hot - with or without a fever
Your knee swells up like a balloon from a knee injury
Both your knee and ankle are swollen
A large swollen knee with no history of knee injury or trauma
Reasons for Serious Swelling Common serious causes of swollen knee include -
infection, including from STDs
gout or pseudo-gout
fracture of the thigh bone (femur), leg bones (tibia and fibula) and knee cap (patella)
dislocated kneecap (patella)
a tear in the joint covering (synovial membrane)
tumor or cancer
blood clot (Deep Vein Thrombosis)
cruciate ligament tears - either anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL) tear
Osteochondritis Dessicans
patellar tendon tear (Osgood-Schlatter disease in teenagers and kids) with possible tendon rupture
quadriceps tendon tear or rupture
inflammatory arthritis like Rheumatoid arthritis
quadriceps or hamstring muscles tear
A large swollen knee is usually a serious symptom and you should seek immediate medical help for proper diagnosis and urgent treatment. What Causes Knee Swelling? Knee swelling in the joint can be the result of either extra joint fluid or blood - or both! Blood in the joint is a serious problem that usually comes from a damaged blood-vessel-rich structure - a torn joint covering (the synovial membrane); a fractured bone; or, a torn anterior or posterior cruciate ligament. Extra joint fluid is usually the result of inflammation. Knee swelling outside the joint is less common and is usually from bursitis; or, blocked venous or lymph return. Swollen Knee Treatment
Once the very serious causes of knee swelling have been ruled out (see above), here are some treatment options- Ice with compression (like a tensor bandage) for 15 minutes, 4 to 6 times a day
Rest - if possible. Try a small pillow under your swollen knee to see if that eases your pain
Elevation - make sure your foot is above the level of your heart when you are lying down (because this increases the venous blood flow back to the heart). Drainage - sometimes a large swelling needs to be drained with a needle and syringe because, on its own, the knee joint will rid itself of the extra fluid (especially blood) quite slowly. Natural Anti-InflammatoriesWords of Caution If at all possible, avoid a cortisone shot - cortisone softens and weakens your cartilage, thereby accelerating arthritis.A swollen knee needs a proper, quick accurate diagnosis. Doctors today depend too heavily on MRIs for basic diagnosis. The problem there is that clinical studies show (and real-world experience confirms) that MRI scans are at best, only 90% accurate.The best way to diagnosis a swollen knee is by a proper history, physical and joint exam which may then be confirmed with the appropriate investigations.
Please always get your swollen knee examined by a qualified medical professional like a sports medicine doctor.